Dandelion Syrup

I’ve made Dandelion syrup few times so far. It’s so tasty. My children like pancakes splashed with Dandelion syrup just as much as with maple syrup.

In Polish folk medicine it is know from ages as a cure for cough and a help with liver cleansing. Dandelion syrup recipe can be found in Saint Hildegard of Bingen’s books and she lived in XII century:) It is sometimes called Dandelion honey, but actually it is a syrup. Try this easy recipe for homemade Dandelion Syrup. For more immunity booster recipes check: Immunity.

Important Note: Dandelion syrup should not be used by people suffering from hyperacidity nor with dandelion allergy.

Collected Dandelion flowers
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Onion Syrup for immunity

It is always worth to care about your immune system, not only while coronavirus pandemonium. Onion Syrup for immunity will help you to stay healthy, strong and not to get ill. In my family it is a first help for my children while first moments of caught. And surprisingly- they like it’s taste!

Recipe is easy, there are only two ingredients. Onion is widely available all over the world and is a source of taste in many culinary dishes. Onion is also very healthy, as it has strong antibacterial effect, it contains vitamin C, magnesium, silicon and zinc for immunity boost. It’s not only folk medicine, it really works.

Remember, if you are sick you need to contact your doctor. Do not ignore fever and other flu symptoms. Onion Syrup will help you not to get sick, but if you do – you need professional medical advice.

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10 Traditional Polish Soups

Few weeks ago I met a Greek couple leaving in Warsaw. Dimitris asked me to show him how to cook Bigos. When we talked about Polish cuisine, Anja said that soups are something special for Poland. And this is a fact: in Poland soups are a staple in Polish homes for dinner. You can get it also in any restaurant, served as an appetizer. Check my review of 10 Traditional Polish Soups, soups I like the most and which are the most specific to Polish cuisine.

Which one have you tried and which one is your favorite?

10 Traditional Polish Soups
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Rosół and Drop Noodles

Rosół z kluskami lanymi

Rosół with Drop Noodles is a special homemade soup in many Polish families. It reminds our Grandmas and childhood. One of the readers on facebook said: “First soup and noodle making lesson I had, standing on a stool, at the stove with my babciu”. Thank you DaMo!

Rosół in Poland is the best medicine, if you are cold or get a flu, your Polish Mama would start making rosół, to take care of you in the best way she knows:)

Kluski lane are easy to make, they will be great in other soups as well. You can prepare them in few minutes, so if you suddenly run out of pasta, you will be fine with this recipe:)

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Young Pine Shoots Syrup

In May I am preparing syrup from pine shoots. Young Pine Shoots Syrup helps to heal cough and boost immune in autumn. You can stop here or you can take one step further and prepare a pine tincture, and have an immune booze;)

In May you may also like to check my Goosefoot Soup.

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May Stinging Nettle

May stringing nettle discourages from collecting – its stinging hairs on the leaves and stems cause itching after contact with this plant.

Although it is really worth the effort – it has a great influence on health: it’s rich in vitamins A, C, K1, B and minerals: iron, potassium, manganese and calcium, it has also cleansing effect on the body and helps digestion.

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