Onion Syrup for immunity

It is always worth to care about your immune system, not only while coronavirus pandemonium. Onion Syrup for immunity will help you to stay healthy, strong and not to get ill. In my family it is a first help for my children while first moments of caught. And surprisingly- they like it’s taste!

Recipe is easy, there are only two ingredients. Onion is widely available all over the world and is a source of taste in many culinary dishes. Onion is also very healthy, as it has strong antibacterial effect, it contains vitamin C, magnesium, silicon and zinc for immunity boost. It’s not only folk medicine, it really works.

Remember, if you are sick you need to contact your doctor. Do not ignore fever and other flu symptoms. Onion Syrup will help you not to get sick, but if you do – you need professional medical advice.


  • 3-4 onions
  • 4 table spoons of sugar

Peel the onions. Dice them carelessly into medium pieces. Place onion in the jar. Add sugar. Cover the jar with a lid. Shake the jar well. Set aside.

It needs several hours for juices to come out, the best it to leave it over night. The next day drain the juices through the gauze and keep it in the fridge. Store it for up to 10 days.

We usually give 1 teaspoon of Onion Syrup for immunity to children 2-3 times a day.

You may like to check also Beets Leaven, which is also a huge immune booster. Check my recipe: http://cookinpolish.com/kvas-sourdough-for-borscht/.

Comment on the post if you have questions, other ideas on the recipe or just enjoyed reading. I would be happy to see your thoughts on my posts!

Thanks for liking and sharing my recipes to your friends – it helps to develop my blog!

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