Caraway Soup with Semolina Dumplings, originally from the Kraków region, is a simple yet flavorful dish with several regional variations. I hadn’t tried it before, but one day, with some leftover Sunday Rosół, I decided to give it a go. The result was surprisingly aromatic but still gentle—not overpowering—so I think even those who aren’t big fans of caraway might enjoy it. The semolina dumplings were initially a bit soft, so I’ve adjusted the recipe below to make them firmer. This version is the simplest of the traditional recipes, making it easy and quick to prepare.
Caraway soup is a light, aromatic dish, perfect for warming up with its unique caraway flavor. Caraway is packed with health benefits, known for aiding digestion and reducing bloating, which makes it a great addition to meals. It’s also rich in antioxidants and may help boost the immune system, so incorporating caraway into dishes is a tasty way to support overall wellness.
For more regional Polish dishes check this link: Polish Regional Cuisine.
Ingredients:
- 1.5 liters vegetable or chicken broth, preferably Rosół left from the day before.
- 2-3 tablespoons caraway seeds
- salt and pepper to taste
Semolina Dumplings:
- 2 cups light vegetable broth or water
- 1/2 cup semolina
- pinch of salt
Instructions:
- Preparing the Caraway Broth: In a large pot, bring the broth to a boil, add the caraway seeds, and simmer on low heat for about 25 minutes to allow the caraway flavor to infuse the broth. Season with salt and pepper to taste.
- Preparing the Semolina Dumplings: In a small pot, bring 1 cup of broth to a gentle boil with a pinch of salt and butter (optional). Slowly pour in the semolina while stirring constantly to prevent lumps. Cook over low heat for a few minutes until the mixture thickens and pulls away from the sides of the pot.
- Cooling and Cutting the Dumplings: Spread the thickened semolina mixture on a flat plate or board to a thickness of about 1–1.5 cm, then let it cool. Once cooled, cut the mixture into cubes.
- Serving: Pour the hot caraway broth into bowls and add the semolina dumpling cubes. Serve garnished with parsley.
Enjoy Caraway Soup with Semolina Dumplings. Smacznego!
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