Apple and Carrot Salad

In Poland when you have standard dinner, you eat potatoes, meat and – surówka, which is a salad made of raw fruits and vegetables. There is variety of different salads that can be prepared, but one of the most popular is an apple and a carrot salad. This easy side is quick to make and so delicious. Both: carrots and apples are really easy available all over the year in Poland, so they are quite cheap! This make Apple and Carrot Salad very popular in school’s canteens:) I can live with that, it’s delicious and so healthy.

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Fried cauliflower

In Poland we love cauliflower. We use it in soups, as a side dish, in salads. In high season can cost only 1 USD per piece of cauliflower. And we love fried cauliflower.

Raw cauliflower has a high content of vitamin C and moderate levels of vitamin K and B vitamins, it’s good to have it on the plate! You can eat it raw, steam it or fry.

Fried cauliflower is a great idea for supper or just an appetizer. If you would like to try other very popular Polish side dishes, try String beans in butter with breadcrumbs.

Fried cauliflower served on the plate with parsley greens.
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Polish Spring Cottage Cheese

First vegetables available in spring- horseradish and spring onions are the basis of my favorite Polish spring cottage cheese. I use both horseradish balls and sprouts. Sprouts are rich in minerals and can be easily grown at home.

In Poland we use dry write cheese – Twaróg. It is easy available in each grocery store in Poland. My Grandma was sometimes making curd herself, using fresh milk from her neighbour, who has cows.

Try also Paprykarz, smoked fish bread spread, very popular in PRL.

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